Whether you’re seeking support for yourself or looking for the right therapist for your child, the process can feel overwhelming.
Somatic therapy is a body-centered therapeutic approach designed to help people process trauma by focusing on physical sensations, and more.
Starting over isn’t easy. With goals, consistent care for your health you can turn the hardest seasons into an opportunity
Love languages are more than a fun quiz result—they’re a tool for connection. Learn some skills how to communicate with your partner.
Friendship ends is real loss. It deserves compassion, patience, and recognition—just like any other form of grief.
In a therapeutic context, a breakthrough often means a shift in thought patterns, behavior, or perspective that creates room for growth.
If you’re experiencing panic attacks, it may be a sign of panic disorder or another underlying mental health condition.
We work with couples across Atlanta who are learning how to rebuild intimacy, even in the middle of nap schedules and carpool lanes.
A trigger is anything that sets off an intense emotional or physical response—often one that feels disproportionate to the current moment.
If you’ve been wondering whether your relationship could benefit from couples therapy, here are some key signs it might be time to reach out.
At GROW Counseling, we work with individuals of all ages—including children—who are grieving with the loss of a pet.
The term Sunday Scaries may sound lighthearted, but for many, it’s a real form of anticipatory anxiety that can affect sleep, mood, & focus.
