Free Webinars

UPCOMING FREE WEBINARS

Better Boundaries, Stronger Relationships: How Couples Can Protect Connection Without Creating Distance

Sep 21, 2026 12:00 PM EDT

Join Allison Wray, LPC, to explore how healthy boundaries can strengthen relationships. Learn to recognize patterns that contribute to resentment and recurring conflict, communicate needs more effectively, and navigate differences while staying connected.

Whether you're navigating recurring disagreements or simply want to strengthen your relationship, you'll leave with practical tools for establishing boundaries that support mutual respect, understanding, and connection.

Click here to register
Better Boundaries, Stronger Relationships: How Couples Can Protect Connection Without Creating Distance

Untangling Trauma and Anxiety: What Shows Up in Adulthood and How to Work Through It

https://zoom.us/webinar/register/9317883866543/WN_slE20-X3Q7WVXsdsgGZcFA#/registration

Oct 21, 2026 12:00 PM EDT

In this evidence-based webinar, we'll explore how unresolved trauma from childhood or past experiences quietly shapes adult life, from the way you handle conflict to how you manage everyday stress. You'll learn to recognize these patterns, understand where they come from, and start building practical tools to respond differently.

This session is for anyone who's ever wondered, "Why do I react this way?" and wants real, practical steps toward feeling more like themselves.

Click here to register

PREVIOUS WEBINAR RECORDINGS

  1. Click here to watch "Helping Kids Thrive This School Year: Strategies for a Smoother Transition"

  2. Click here to watch "When the Life You Built No Longer Feels Like You: A Guide to Navigating Midlife Transitions"

  3. Click here to watch "Emotional Regulation: Helping Adolescents Navigate Big Feelings"

  4. Click here to watch "Summer Success: Evidence-Based Self-Care Strategies for Sustainable Well-Being"

  5. Click here to watch "Healing from People-Pleasing and Perfectionism"

  6. Click here to watch "When the Mental Load Becomes Burnout: Evidence-Based Strategies That Help Couples and Co-Parents"

  7. Click here to watch "Beyond the Scores: Understanding the Purpose of Psychological Evaluations in Kids and Adults"

  8. Click here to watch "Parenting a Child with ADHD: Tools to Help Your Family Thrive"

  9. Click here to watch "Navigating Life After Loss: Guidance for Adults and Families"