Taming Admissions Anxiety with the Energy Leadership Coaching Program

College admission anxiety is a common experience among students. The fear of rejection, the pressure to meet high expectations, and the uncertainty about the future can all contribute to this anxiety.

One psychological factor that plays a role in college admission anxiety is the fear of failure. Students often associate their self-worth and identity with their college acceptances.

The Energy Leadership Coaching program will offer students the opportunity to engage in inner work. Inner work encourages self-awareness, helping individuals understand their strengths, weaknesses, values, and triggers.

When you have a deep understanding of yourself, you are better equipped to navigate challenges and setbacks. Inner work often involves developing emotional intelligence and the ability to regulate emotions. Resilient individuals can effectively manage stress, anxiety, and negative emotions, enabling them to bounce back from adversity more quickly.

GROW counseling offers individual and group options. If you are currently working with a GROW counselor, this program is designed to enhance the individual work currently being done.