Let’s Deal with the Anger…
Groups and Individual Session to
Help You Learn To Manage Your Anger
Does your spouse make you livid? Is your child pushing your limits to the extreme? Does traffic infuriate you? Do you find yourself yelling, throwing things, or storming off? It’s helpful to know that anger is a normal emotional reaction to life stressors, but oftentimes our temper can get us into a lot of trouble. Not only does uncontrolled anger affect our relationships, but it also affects our overall physical health. Finding healthy ways to manage our anger can benefit every aspect of our lives.
Whether you have a judicial requirement to attend anger management classes with a licensed clinician or you are simply trying to maintain your anger on your own accord our therapists are trained to meet your needs. Our 5 week program is geared toward meeting Georgia State requirements and will incorporate group discussion and activities as well as a variety of interactional opportunities.
Topics to be covered include: Conflict Resolution, Assertiveness Training, Stress Management, Forgiveness, Anger Reduction Techniques, and Alcoholism & Anger
Groups are starting frequently and Individual anger appointments are offered weekly. Let us know below what you are interested in. We look forward to helping you learn to manage your anger.