Category Archives: Women

Grief That Doesn’t Fit In: Part 1

Grief That Doesn’t Fit In: Part 1

There are tons of books, podcasts, shows, and blogs that address the topic of grief. Everyone experiences grief at some point in their life. It is the emotion that results when something or someone important to you is no longer in your life. Mourning is what happens when grief goes public. It’s the process that…

Complain, but Don’t Criticize

Complain, but Don’t Criticize

If you are in a committed relationship, you are occasionally going to complain about your partner. Valid complaints help us grow and become better partners. But how do you complain without it resulting in a fight? The key is to soften how the complaint is voiced. In Dr. John Gottman’s research, he found that the first…

Recognizing Safe People

Recognizing Safe People

One of our greatest needs is to be fully seen, fully known and fully loved. It’s really tough to do that if you’re not certain that you have anyone safe to share vulnerable moments and your ugliest struggles with. This is all so much more important and difficult if you have recently found out that…

When is a job not just a job?

When is a job not just a job?

Three masons were on the job one day when a woman walked up to them and asked what they were doing. The first said, “I’m laying bricks.” The second said, “I’m building a wall.” The third said, “I’m creating someone’s home.” When helping clients with career or vocational counseling, one of the questions that almost…

GROW Counseling Office Locations
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