Finding the Right Therapist

We’ve put together a list of questions that may be helpful for you to ask as you are considering who to choose as a therapist!

Finding Your SHAPE

During this quarantine, I decided to pick up a couple of books that I have added to my shelf in the past year or so; books you see repeatedly as a reminder that it’s one you really want to read. One of those books was JP Pokluda’s Welcome to Adulting.   … Read More

Chasing the Perfect Career – Part 1

Students and seasoned professionals alike have been given the idea that in order for a career to be the “right” one, it needs to spark passion in you.  However, many people struggle to identify what they are passionate about in the short run, let alone what they will remain passionate … Read More

Hiring Veterans

Humans crave connection. Humans value a sense of belonging to a group. Veterans are a group of people who “get” belonging in a way that is much deeper than the average person. Whenever a veteran walks into our office or any community organization, they are intentionally seeking out belonging and … Read More