Category Archives: Trauma

Information about Trauma

Grief – Letting Go of Understanding

Grief – Letting Go of Understanding

Have you ever experienced a traumatic or extremely disappointing event in your life? Maybe you lost a loved one or special friend unexpectantly; or a significant relationship ended and you were devastated. Often times, we seek to understand the purpose of these painful events. We may have many unanswered questions about the hurtful event.Read More »

What You Should Know about Depression

What You Should Know about Depression

Depression can come in different forms and can truly affect one’s life. Clinical depression (also known as major depressive disorder) is different from situational depression, which is more commonly considered as, “having the blues.” Clinical depression is the result of not having the right amount of certain brain chemicals called neurotransmitters (serotonin, norepinephrine, dopamine, acetylcholine, and Gamma-aminobutyric acid or GABA).Read More »

Anxiety

Anxiety

Anxiety issues come in several forms and can truly affect one’s life. Anxiety is highly treatable through psychotherapy that includes behavior and thought changes, medication, or both. Some of the anxiety disorders include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Social Phobias (Social Anxiety Disorder), and there are more.Read More »

Traumatic Stress

Traumatic Stress

People may experience a variety of reactions, many of which are understandable in the context of experiencing or witnessing traumatic events. Experiencing physical or emotional symptoms in response to a traumatic event is normal and is called a traumatic stress reaction.Read More »

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