Category Archives: Stacey Wald

What You Should Know about Depression

What You Should Know about Depression

Depression can come in different forms and can truly affect one’s life. Clinical depression (also known as major depressive disorder) is different from situational depression, which is more commonly considered as, “having the blues.” Clinical depression is the result of not having the right amount of certain brain chemicals called neurotransmitters (serotonin, norepinephrine, dopamine, acetylcholine, and Gamma-aminobutyric acid or GABA).Read More »

Anxiety

Anxiety

Anxiety issues come in several forms and can truly affect one’s life. Anxiety is highly treatable through psychotherapy that includes behavior and thought changes, medication, or both. Some of the anxiety disorders include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Social Phobias (Social Anxiety Disorder), and there are more.Read More »

Highly Sensitive People

Highly Sensitive People

Were you told that you were too sensitive as a child? Do you get easily overwhelmed or over stimulated by experiences, sounds, smells, bright lights or crowds that others navigate with ease? Have your friends encouraged you to grow a thicker skin? If so, you may be among the 15-20% of the population with sensory…

Nutrition and Dietary Supplements – Part Two

Nutrition and Dietary Supplements – Part Two

In part one of this blog, I covered detailed information about vitamins, minerals, B vitamins and Vitamin C. My overall basic recommendations for the beginning of a nutrition supplement program are below. As always, please consult with your physician before beginning any new supplements. Multivitamin/Multimineral general supplement. A single tablet can only contain those supplements…

Nutrition and Dietary Supplements – Part One

Nutrition and Dietary Supplements – Part One

This blog is about a simple and inexpensive start to a nutrition supplement program. As a registered dietitian/nutritionist, I get a lot of questions from clients about what nutrition supplements they should be taking. That’s a difficult question, because a nutrition supplement program is so individualized based on each person’s own needs. However, there are…

GROW Counseling Office Locations
2964 Peachtree Road, Suite 760 - Atlanta GA 30305
4411 Suwanee Dam Road, Suite 310 - Suwanee GA 30024
200 Westpark Drive, Suite 130 - Peachtree City GA 30269

Contact
Call: 404.345.4149 
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