Category Archives: Single Parenting

Information about single parenting

Postpartum Anxiety: The Hidden Disorder

Postpartum Anxiety: The Hidden Disorder

Most people have heard of postpartum depression, a common illness that affects about 15% of new mothers. This isn’t the only mood disorder women can experience after giving birth, though. According to Postpartum Support International, about 10% of new moms have postpartum anxiety and about 5% struggle with postpartum obsessive-compulsive disorder.Read More »

Six Signs that Your Child May Need to See a Therapist

Six Signs that Your Child May Need to See a Therapist

All children face obstacles as they grow up. They experience stress, guilt, grief, social challenges and other difficulties. People used to think that children do not experience these normal aspects of life in the same way as adults. However new research is showing that these stressors impact children in a similar way that these stressors impact adults. Children can react with anxiety, depression and high levels of stress just like adults do.Read More »

For The Moments When Life Disappoints

For The Moments When Life Disappoints

Life is definitely not fair. This is a well-known fact. You probably heard an adult tell you this when you were a kid. Things very often do not turn out the way we planned or hoped. Often times, we must develop an alternate plan or goals for ourselves.Read More »

Caring for Someone with a Mood Disorder: How NOT to Go Crazy

Caring for Someone with a Mood Disorder: How NOT to Go Crazy

Whether you have just found out or have known for several years, living with and loving someone who has mood disorder is difficult even in the best situation. In the course of any given day, you can feel hopeless, helpless, overwhelmed, confused, hurt, angry, frustrated, and/or resentful. If not dealt with, these feelings can lead to guilt, shame, sadness, exhaustion, fear, and isolation. Know that there isn’t a right or wrong way to feel. Learning how to handle negative emotions is what is most important.Read More »

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