Often, we hear about building and restoring trust. Have you ever thought to yourself, “That sounds easy enough, but how does trust work?”
Safe People to Trust
Safe people connect with us in a way that is authentic and present, giving us the abilty to establish trust in the relationship and person.
Trust: Do I Attract Unsafe People?
It is typically hard for us to look within, but improving character discernment can be a game changer in your relationships and ability to trust.
Staples of Meaningful Friendships
When life is busy and full, but friendships are an important part of life…how do we juggle it? How do we stay close and connected?
Trust: Unsafe People
Dr. Henry Cloud and Dr. John Townsend, authors of Safe People, address relational trust from three perspectives: unsafe people, attracting unsafe people, and safe people.
The Fear of Commitment
When you think about commitment, how does that make you feel? Does your heart race? Do you feel faint? Do you feel the need to literally run? These are real feelings of men and women who have a fear of commitment. These fears are usually rooted in fear of missing out on other opportunities or fear of making bad decisions.
Fear and Our View of the Future
How does fear affect our view of the future? Now is the time to find your voice, your priorities, and line them up with your life values.
Think About Your Thoughts
Cognitive distortions are common ways in which thoughts become skewed, causing people to feel depressed and anxious, among other things.
Becoming Comfortable With Fear
Confronting fear eventually requires us to learn to be comfortable with the discomfort that it ultimately brings us.
After School Meltdowns
An after-school meltdown may be your child releasing their pent up mental, physical and emotional energy after a full day of needing to exercise a lot of self-control.
