Traits of Trustworthy People

It’s true that we accept a degree of risk when we choose to trust someone. But, it doesn’t mean that choosing to trust someone it’s a shot in the dark. Here are a few traits of trustworthy people.

Masquerading Substitutes of Trust

It’s hard enough to address the challenges we recognize. How can we hope to overcome challenges of trust that hide in plain sight?

Possible Impediments to Trust

Most people readily agree that trust is an essential component of healthy relationships. But it can be a difficult concept to grasp, particularly if we’ve had limited exposure to healthy, trusting relationships.

After School Meltdowns

back to school, meltdowns, after school

An after-school meltdown may be your child releasing their pent up mental, physical and emotional energy after a full day of needing to exercise a lot of self-control.

When Our Kids Become Adults

There can always be clearer communication and deeper understanding between parents and children. Parents appreciating their adult children for the wisdom they have can assist the relationship in those areas.

Emotion-Coaching Parents

Emotion-coaching parents are those who see their child’s emotional reaction as an opportunity to engage with them, honor the emotion, and coach them through the accurate and appropriate expression of the emotion – especially the negative ones.

Common Challenges of Stepfamilies

In her book, “Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn’t,” Patricia Papernow, EdD, discusses the five common challenges that a stepfamily can face and offers some straightforward guidance to help address them.

Kids and Anxiety: How Parents Can Help

anxious kid on stairs

While it may be difficult for an adult to understand the fears of young children, those anxieties can seem very real and scary particularly to a child between the ages of three and six. As a parent, the best approach you can take in helping to soothe your child’s fears is to first model calmness and reassurance.

Family Time: Quality vs. Quantity

For many families, schedules start to get busier this time of year. Not only is school starting back up, but so are all of the extracurricular activities that come along with it. Between football practice, piano lessons, AP exams and parents’ increased work schedules, the coming of the school year often means less quality time spent together for many families.