Being the new kid on the block at a job can be cause for excitement and stress. Here are 3 simple ways you can start to manage the stress of starting a new job.
Three Ways to Turn Goals into Accomplishments
It’s been said “Failure is not the worst thing in the world. The very worst is not to try.” What have you tried lately that has added dimension to your life? How often have you seen concepts or ideas put into place by others that you had and thought about implementing?
There are many ways we spend our time that prevent us from truly fulfilling the goals and aspirations that once gave us significance and meaning.
Living Intentionally During the Holidays
The holiday season is typically one of the busiest times of the year for families. It’s easy to feel lost through it all, like you’re walking in a haze and caught up in the rush. At the end of the year you may think, “Where did all of my time go? Why do I still feel unfulfilled?” During this holiday season I urge to think about your own values. Values look different for every individual and every family. If you value community, knowledge, and love how does this show up in your life?
30 Day Self-Care Challenge
I believe self-care involves stepping into holistic wellness, noting habits and choices that build us up, give us energy, and help us participate in our lives well.
Daily Practices to Improve Your Mental Health
While mental health can sometimes consist of a long journey, there are things you can do daily to help positively impact your mental health.
Spring Cleaning
As we approach spring and the yearly urge to clean up, clear out, and purge from winter’s dust and doldrums, it’s helpful to think about the benefits of a Spring cleaning!
Coping with Change
Change can be really hard to accept, especially when we don’t have any choice in the matter. Here are a few tips to make the change feel easier!
Don’t Quit Your Resolutions
You decided to make positive changes in the New Year and within a few days or even hours, you slip up and revert to your old way of doing things. This does not mean that you should give up on your resolutions.
Dreams, Goals, and Habits
Maybe this year, instead of focusing on a new year’s resolution, you can focus on dreams, goals and habits instead.
Does Your Life Have Vision?
Our identity can very easily become wrapped up in the things we do.
And then there always comes a day when we find ourselves completely over-committed. We are totally exhausted and hating tasks that we willingly commit to.
