Category Archives: Laura Lebovitz

Self Care During Election Season

Self Care During Election Season

It is Election Season and it is a wonderful privilege to be able to vote and participate in deciding what our government will look like over the next four years. However, I think we can all agree that this election season has been very stressful, regardless of where you stand politically. It can be really hard to disconnect from…

Raising Emotionally Intelligent Children Part 2: Practical Ways to Help Your Children Become More Emotionally Intelligent

Raising Emotionally Intelligent Children Part 2: Practical Ways to Help Your Children Become More Emotionally Intelligent

In part one of the blog Raising Emotionally Intelligent Children, we defined emotional intelligence and explored its importance. Some children are naturally more emotionally intelligent than others. It is important to nurture emotional intelligence in children to help them adjust well to the challenges life brings. Now that we know how important emotional intelligence is,…

Raising Emotionally Intelligent Children Part 1: What Does Emotional Intelligence Mean?

Raising Emotionally Intelligent Children Part 1: What Does Emotional Intelligence Mean?

Children experience the same emotions as adults. They can feel everything from happiness to sadness to anger to nervousness to even stress. However unlike adults, many children do not understand how to effectively deal with the range of emotions they experience. Just like other life skills parents pass onto their children, it is also important…

Back to School!

Back to School!

Transitioning from summertime to a new school year can be a stressful time for both kids and parents. Children and teens must adjust to a new schedule, new teachers, friendship changes, new work expectations, and maybe even a new school! Parents must help them navigate all of those changes while still managing the day-to-day operations…

Decoding Your Break-Up, Part 2: How Do You Deal With Them

Decoding Your Break-Up, Part 2: How Do You Deal With Them

In Part One of Decoding Your Break-Up, we explored why break-ups feel so terrible. In Part Two, we will talk about how to deal with a break-up in a healthy, productive way. Time does heal all wounds. However there are definitely ways to speed up and encourage the healing process. Take care of yourself. It…

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