Category Archives: Jackie Dunagan

The Importance of Creating Holiday Traditions with Your Stepfamily

The Importance of Creating Holiday Traditions with Your Stepfamily

The holidays can be time when feelings of loss, differing expectations, and parental loyalty binds can all become heightened. However, the holidays can also be used to create traditions that promote cohesion and strength within a stepfamily. Read More »

Keep the Spark Burning by Focusing on the Home Team!

Keep the Spark Burning by Focusing on the Home Team!

Couples can actually learn a few valuable tricks from their favorite teams. According to marriage researcher, John Gottman, PhD., happy couples have a few things in common: They have friendship and admiration, they have each other’s back, they handle conflict well, and they have a sense of “we-ness”. With these characteristics, they form a pretty strong team that can handle life’s toughest challenges.Read More »

Six Rules For A Great Date Night

Six Rules For A Great Date Night

Date night is a wonderful opportunity for you and your partner to reconnect and deepen your relationship. A successful date leaves us feeling connected and appreciated. It also helps to strengthen friendship. Multiple studies have found that a strong friendship is the foundation for a long-term, healthy relationship. I’ve come up with six rules for…

Lessons from Loss: A Personal Story – Part 2 of 2

Lessons from Loss: A Personal Story – Part 2 of 2

No one wants to experience the loss of someone whom they love. In fact, for most of us, the idea of losing someone close to us is very anxiety producing. Society often expects only pain and suffering to accompany death-related loss. I am openly sharing some of my personal experiences with you in the final entry of this 2 part series in the hope that I may pass on the lessons I learned from my experience. I also hope that it may bring you a bit of comfort.Read More »

GROW Counseling Office Locations
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Call: 404.345.4149 
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