Category Archives: Holidays

Blended Family: Tips for Surviving the Holiday Season

Blended Family: Tips for Surviving the Holiday Season

If you are in a blended family, the holidays may seem like the most difficult time of the year rather than the most wonderful.  Splitting time between more than one household is can be stressful. Time always seems too short. You can’t please everyone or feel like you always draw the short straw. Here are…

Cultivating Gratitude in Children

Cultivating Gratitude in Children

As the holidays approach, one of the greatest gifts you can give your kids is to strategically develop their sense of gratitude. Rather than having the focus be on presents or parties, you have an opportunity to help them turn their attention to others and to cultivate a sense of gratitude. Studies have shown that…

Goal-Setting for the Real World

Goal-Setting for the Real World

We’ve all got goals and may have an idea in mind of how goal-setting might look in our lives. Our goals may be big and life-changing, or they may be as small as wanting to be more consistent in cleaning your baseboards, but no matter the size, we’ve all got them. I hear so often, especially around the…

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