Here are some best practices to follow in step-parenting and how they can positively impact the family, creating the best moments.
Simplifying the Problems in Your Relationship by Saying Less
One useful tool for simplifying problems in relationships is learning to be precise in your speech by structuring and simplifying the convo.
Financial Stress and your Relationship
Finances are one of the top stressors for couples. The financial health of many couples has been negatively impacted this year.
What to Expect in Couples Counseling
Starting counseling can be a daunting experience – especially couples counseling. In fact, most couples put it off until they just can’t take it anymore.
Trust – Part I: Unsafe People
Dr. Henry Cloud and Dr. John Townsend, authors of Safe People, address relational trust from three perspectives: unsafe people, attracting unsafe people, and safe people.
Tips for Creating Healthy Families
Creating healthy families involves providing safety and comfort, modeling strong communication skills, & creating opportunities for bonding as a team.
Is Contempt Wrecking Your Relationship?
Contempt happens when we take a stance of superiority over our partner. While contempt can be clearly delivered in a direct verbal message of superiority, it is often delivered non-verbally.
Why THIS Therapist Sees a Therapist
My therapist holds my story and provides me a nonjudgmental space to process my own stuff. Therapy helps me to be my best self.
Red Flags for Intimate Partner Violence
There are some red flags that can be important to be aware of and notice if you or a loved one are experiencing intimate partner violence.
Managing Marital Conflict with Kids
If your kids can see you and your spouse manage conflict in a positive and healthy way, you will be teaching them valuable lessons about relationships.
