Category Archives: Death

Weathering an Emotional Storm: Healing & Moving Forward (Part 3)

Weathering an Emotional Storm: Healing & Moving Forward (Part 3)

During the period immediately following the crisis, your intense feelings of fear, panic, and anger begin to de-escalate. It may be difficult to resume your previous level of emotional or physical functioning due to feelings of uncertainty. You’ll start to notice certain words or situations are now triggers, reminding you of the traumatic event. Read More »

Weathering an Emotional Storm: How to Remain Calm (Part 2)

Weathering an Emotional Storm: How to Remain Calm (Part 2)

As an “emotional storm” is approaching, negative thoughts may begin to take hold of you and cause intense feelings of fear, anger, panic or loss of control.

You may think things like:

“I’m in danger.”
“I’m trapped.”
“I’m all alone.”Read More »

The Growing Parent: Trauma in the Media (Part 4)

The Growing Parent: Trauma in the Media (Part 4)

Ultimately, the responsibility for appropriate communication lies on the shoulders of the adult. Being conscious not to color our language with a multitude of descriptions and information can go a long way when talking to our childrenRead More »

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