Category Archives: Community

The Promise of the Holiday Season

The Promise of the Holiday Season

In a world consumed with commercialism, it can be easy to lose sight of what the holiday season is really about. We tend to focus on superficial aspects of life and then fall hard when those things crumble before our eyes. Delicious food, presents, and lots of laughs are part of the holiday season, but…

Cultivating Gratitude in Children

Cultivating Gratitude in Children

As the holidays approach, one of the greatest gifts you can give your kids is to strategically develop their sense of gratitude. Rather than having the focus be on presents or parties, you have an opportunity to help them turn their attention to others and to cultivate a sense of gratitude. Studies have shown that…

Happiness, Joy and Thanksgiving

Happiness, Joy and Thanksgiving

At a popular bookseller, the self-help aisle is currently filled with titles such as The Art of Happiness, Authentic Happiness and Stumbling on Happiness. Next door, the “seasonal aisle” at our local drug store is currently in combo mode. On one side of the aisle is Halloween candy and decorations. On the other, Christmas. It…

Mindfulness and Managing the Stress of Holiday Travel

Mindfulness and Managing the Stress of Holiday Travel

For many people, the holiday season involves travel and inevitably stress and anxiety. However, a little bit of mindfulness can help turn that anxiety around. Being crammed into a steel tube with a hundred complete strangers (most of whom have a cold) and being catapulted through the air at 20,000 feet can bring out anxiety…

GROW Counseling Office Locations
2964 Peachtree Road, Suite 760 - Atlanta GA 30305
4411 Suwanee Dam Road, Suite 310 - Suwanee GA 30024
200 Westpark Drive, Suite 130 - Peachtree City GA 30269

Contact
Call: 404.345.4149 
Email: info@growcounseling.com