Category Archives: Atlanta Counseling

Eating Mindlessly and the Strategies to Resist

Eating Mindlessly and the Strategies to Resist

We’ve all done it – eating the entire gallon, box, or bag of junk/snacks in one sitting without realizing what we were doing. This lack of awareness or mindless eating contributes to many people’s struggle with maintaining a healthy weight and balanced life. Turns out, there is a mind-body connection to food. Mindless eating serves…

Tips for Developing Confidence in Children: Part 2

Tips for Developing Confidence in Children: Part 2

In part 1 of this blog series, I wrote about the importance of developing confidence in our children. I highlighted the fact that self-confidence is essential for all aspects of healthy human development and that children with confidence are more likely to learn more, achieve more and are generally all around happier in life. I…

EMDR Therapy and Trauma

EMDR Therapy and Trauma

Treating trauma can be difficult. There is emotional distress that needs to be addressed, as well as the effects of trauma on the body and nervous system. One of the evidenced-based interventions effective for transforming trauma is Eye Movement Desensitization and Reprocessing (EMDR). When we experience a traumatic event, we can feel overwhelmed and our…

Suicide Myths That Every Educator And Parent Should Know

Suicide Myths That Every Educator And Parent Should Know

Suicide in America is not age specific. Sadly, teen suicide has become an American epidemic. Adults are no longer the only ones that experience mental health issues, millions of children in our country struggle with mental illness. One of the biggest challenges that face schools, parents, and medical professionals in identifying children who may be…

GROW Counseling Office Locations
2964 Peachtree Road, Suite 760 - Atlanta GA 30305
4411 Suwanee Dam Road, Suite 310 - Suwanee GA 30024
200 Westpark Drive, Suite 130 - Peachtree City GA 30269

Contact
Call: 404.345.4149 
Email: info@growcounseling.com