Category Archives: Ann Sheerin

How to Negotiate Where to Spend the Holidays as a Newly Married Couple

How to Negotiate Where to Spend the Holidays as a Newly Married Couple

Wondering where to spend the holidays as a newly married couple? As the song goes, “Over the river and through the woods to Grandmother’s house we go.” The question this year is, “To which Grandmother’s house to go?” One discussion I encourage pre-marriage and newly married couples to have, especially this time of year, is how…

Self-care is Not Selfish!

Self-care is Not Selfish!

Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, then we can give from our surplus, our abundance. ~ Jennifer Louden I’ve found myself having the conversation about self-care with several clients lately. Many of these clients have no problem…

Conflict Tools You Can Use

Conflict Tools You Can Use

While perusing Pinterest and looking for posts regarding conflict, I came across the following quote: 10% of conflict is due to difference of opinion and 90% is due to tone of voice and delivery. I was curious about the origin. While I was not able to find consensus as to the author, it seems to…

The College Experience – Conflict Resolution

The College Experience – Conflict Resolution

Experience is a great teacher. We learn though successes, we learn through mistakes, and we even learn from the internet. This summer, we are helping our students learn before their college experience. We have pulled together our experience in working with some of the brightest students, experience from working on college campuses in counseling, student…

Is Your Teen at Risk for Attempting Suicide

Is Your Teen at Risk for Attempting Suicide

It’s the thought no parent wants to even consider, “Is my child at risk for attempting suicide?” The suicide rate for teenagers has quadrupled since the 60’s. Each day in our country, over 5000 attempts are made by young people in grades 7 – 12. Of those who attempted, research shows 4 out of 5 gave clear warning signs they were in distress. So, while it is an unbearable thought, the more you know, the better you will be able to intervene if your child is at risk.Read More »

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